Phosphorus, P in Fish, butterfish, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, butterfish, raw there is 240 mg of Phosphorus, P.


Fish, butterfish, raw

Fish, butterfish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, butterfish, raw are listed below.

Water 74.13 g
Energy (calorie) 146 kcal
Energy (joule) 611 kJ
Protein 17.28 g
Total lipid (fat) 8.02 g
Ash 1.2 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 22 mg
Iron, Fe 0.5 mg
Magnesium, Mg 25 mg
Phosphorus, P 240 mg
Potassium, K 375 mg
Sodium, Na 89 mg
Zinc, Zn 0.77 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.015 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.15 mg
Niacin 4.5 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.3 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Vitamin B-12 1.9 µg
Vitamin A, RAE 30 µg
Retinol 30 µg
Vitamin A, IU 100 IU
Fatty acids, total saturated 3.38 g
Fatty acids, total monounsaturated 3.38 g
Fatty acids, total polyunsaturated 0.59 g
Cholesterol 65 mg
Tryptophan 0.194 g
Threonine 0.758 g
Isoleucine 0.796 g
Leucine 1.405 g
Lysine 1.587 g
Methionine 0.512 g
Cystine 0.185 g
Phenylalanine 0.675 g
Tyrosine 0.583 g
Valine 0.89 g
Arginine 1.034 g
Histidine 0.509 g
Alanine 1.045 g
Aspartic acid 1.77 g
Glutamic acid 2.58 g
Glycine 0.83 g
Proline 0.611 g
Serine 0.705 g

Nutrients in Fish, butterfish, raw